The Wave
This is a revolutionary moving meditation through the 5Rhythms®. This flexible dance workout adapts to your energy and your schedule, while you explore these core rhythms and their capacity to teach, catalyze and heal.
Film200535mReleased
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Details
- Director
- Michelle Mahrer
- Language
- English
- Released
- 2005-04-12
- Runtime
- 35m
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The original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.
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The Wave
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