Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training poster — artwork unavailable
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Film1994Released
Documentary
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- Director
- —
- Language
- English
- Released
- 1994-01-01
- Runtime
- —
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This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
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