YogaWorks for Everybody: Fit Abs poster — artwork unavailable
YogaWorks for Everybody: Fit Abs
Film200952mReleased
Documentary
Not rated
Where to watch
Details
- Director
- Andrea Ambandos
- Language
- English
- Released
- 2009-12-01
- Runtime
- 52m
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Actor Hub
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Open journal →The story
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
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